Workshops are offered in a number of area's
including Meditation, Breath techniques and Stress Reduction.
Here is an example of a workshop held on
Stress reduction in the workplace which was offered as
part of a team building day for The Department of Communities.
Please get in touch if you would like to be kept informed of up and coming workshops, or let us know if there
is a particular area you are interested in.
If you have a business, then you may like to check our Workplace
& Corporate services page.